108 Pearls of Wisdom by Swami Chidananda is now available.

Click on the book below or the bookstore link to enter the bookstore.

This ancient science is offered in an unadulterated form as first brought to America by Yogi Gupta, a great Yoga Master from India, in 1954.

Swami Chidananda, a senior disciple of Yogi Gupta, received the knowledge directly from the Master in the same manner as it has been handed down for thousands of years from teacher to disciple. The popularity of the Asanas (postures) in recent years in America has somewhat been misleading, limiting the Yoga practitioners to mostly the physical benefits of Yoga. Swami Chidananda adds to those benefits techniques to achieve radiant health, a calm state of mind, reduce anxiety, develop the mental faculties, and tap the tremendous power of the higher mind for success in daily life and to further spiritual development.

Great Yogis and Masters in India have known and practiced for thousands of years techniques to develop the higher faculties of the mind obtaining astounding results in the creation of events, conditions, etc. in human life. These Yoga techniques are based on natural laws of universal application and not on dogmatic or religious beliefs. By learning and applying these laws one can tap the enormous power of the higher (super conscious) mind in everyday life and achieve success, wealth, fame, etc. Physical efforts are very limited in their power of manifestation and therefore our efforts to obtain our hearts desires are in spite of many years of struggle, not fulfilled and disappointing.

The unique Psychic Development techniques will enable people to achieve peace of mind, control of emotions and reshape the mental patterns that attract/determine circumstances in our lives.

Hatha Yoga helps to improve one's health by making the body more flexible, improving the functions of circulation, digestion, etc. and obtaining sound and restful sleep by releasing tension through guided relaxation.

Pranayama is the science of breath control to normalize the flow of the underlying vital energy within the breath called prana. Since prana is the life force of every cell in the body, it needs to be balanced and flow harmoniously for a healthy body and balanced mind.

Meditation is the gateway to Self-realization. It is the primary technique to achieve peace of mind, radiant health and for spiritual development.
 

Swami Chidananda has been giving instruction on the above disciplines for more than a decade.
Private and group classes are available by appointment.