Yoga for Body Mind Soul

What is Yoga?

Yoga is a science of living of universal applicability that has been practiced for more than 6,000 years. Yoga means union of the individual soul with the universal soul.

There are 9 main forms of Yoga. They address the physical, mental/emotional, and spiritual needs of a person, which are the three inseparable components of the human being. Hatha Yoga has acquired great popularity as a way to exercise the physical body and achieve radiant health and vitality through its postures (asanas).

Yoga is for everyone - regardless of age, physical condition, or religious inclination. By the practice of Yoga, a person can achieve material and mental/emotional well-being as well as rise from a life of material consciousness to divine consciousness.

The scope of Yoga is extremely vast and goes much deeper beyond the body into the inner layers of the human being.

Hatha Yoga » · Pranayama » · Meditation » · Psychic Development »